abbz_in_progrez
Total Rides: 364
Following
abbz_in_progrez
Total Rides: 364
Following
Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 3:55 AM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/15/24 @ 3:43 AM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/13/24 @ 8:12 PM
Difficulty: 7 / 10
208kj
62rpm
41%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/12/24 @ 8:13 PM
Difficulty: 7 / 10
114kj
66rpm
35%
12mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:20 PM
Difficulty: 4.15 / 10
10 min Chest & Back Strength
Callie Gullickson
Thursday 1/11/24 @ 1:9 PM
Difficulty: 6.07 / 10
10 min Full Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 8:12 PM
Difficulty: 4.31 / 10