Workouts

5 min Post-Ride Stretch
Sam Yo
Thursday 10/12/23 @ 6:46 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Sam Yo
Thursday 10/12/23 @ 6:13 PM
Difficulty: 7.59 / 10
136kj
75rpm
37%
15mph
Wednesday 10/11/23 @ 10:33 PM
Difficulty: NaN / 10
 
Wednesday 10/11/23 @ 6:25 PM
Difficulty: NaN / 10
 
20 min Morning Walking Meditation
Ross Rayburn
Wednesday 10/11/23 @ 6:4 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 10/11/23 @ 11:41 AM
Difficulty: 7.05 / 10
210kj
70rpm
37%
14mph
10 min Peace Meditation
Anna Greenberg
Wednesday 10/11/23 @ 4:25 AM
Difficulty: 2.07 / 10
 
30 min World Mental Health Day Yoga Flow
Anna Greenberg
Tuesday 10/10/23 @ 11:50 PM
Difficulty: 5.04 / 10
 
Tuesday 10/10/23 @ 9:59 PM
Difficulty: NaN / 10
 
Tuesday 10/10/23 @ 5:19 PM
Difficulty: NaN / 10