Workouts

Wednesday 10/18/23 @ 5:15 PM
Difficulty: NaN / 10
 
Tuesday 10/17/23 @ 4:44 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/17/23 @ 12:4 PM
Difficulty: 3.19 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 10/17/23 @ 11:53 AM
Difficulty: 5.83 / 10
52kj
82rpm
35%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/17/23 @ 11:30 AM
Difficulty: 7.43 / 10
 
Saturday 10/14/23 @ 9:58 PM
Difficulty: NaN / 10
 
10 min World Mental Health Meditation
Kirra Michel
Saturday 10/14/23 @ 4:40 AM
Difficulty: 3.79 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 10/13/23 @ 3:54 AM
Difficulty: 3.8 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 10/13/23 @ 1:59 AM
Difficulty: 2.57 / 10
 
30 min Body Appreciation Slow Flow
Chelsea Jackson Roberts
Friday 10/13/23 @ 12:38 AM
Difficulty: 4.25 / 10