Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 11/11/23 @ 7:51 PM
Difficulty: 3.75 / 10
20kj
73rpm
33%
13mph
30 min Power Zone Ride
Denis Morton
Saturday 11/11/23 @ 7:19 PM
Difficulty: 7.44 / 10
153kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Ben Alldis
Friday 11/10/23 @ 7:47 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/10/23 @ 7:40 PM
Difficulty: 3.49 / 10
7kj
69rpm
22%
8mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/10/23 @ 6:35 PM
Difficulty: 7.27 / 10
285kj
71rpm
38%
15mph
Monday 11/6/23 @ 7:35 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/6/23 @ 2:40 AM
Difficulty: 0 / 10
 
Sunday 10/29/23 @ 9:14 PM
Difficulty: NaN / 10
 
Saturday 10/28/23 @ 6:57 PM
Difficulty: NaN / 10
 
Friday 10/27/23 @ 7:35 PM
Difficulty: NaN / 10