Workouts

30 min Upper Body: Back & Bis
Robin Arzón
Tuesday 6/21/22 @ 9:34 PM
Difficulty: 7.41 / 10
 
30 min Lower Body & Core
Robin Arzón
Saturday 6/18/22 @ 9:24 PM
Difficulty: 7.9 / 10
 
30 min Pop Punk Walk
Chase Tucker
Wednesday 6/15/22 @ 9:40 AM
Difficulty: 5.43 / 10
 
20 min Pop Punk Run
Daniel McKenna
Wednesday 6/15/22 @ 9:16 AM
Difficulty: 6.73 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 6/14/22 @ 7:16 PM
Difficulty: 7.57 / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 6/14/22 @ 6:42 PM
Difficulty: 7.53 / 10
219kj
79rpm
42%
17mph
30 min All For One Run
Multiple Instructors
Sunday 6/12/22 @ 9:34 AM
Difficulty: 7.21 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/25/22 @ 11:22 AM
Difficulty: 7.38 / 10
 
30 min WHM Celebration Run
Adrian Williams
Wednesday 5/25/22 @ 10:42 AM
Difficulty: 7.12 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 5/24/22 @ 7:32 PM
Difficulty: 7.81 / 10
57kj
66rpm
41%
14mph