Workouts

30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 3:42 PM
Difficulty: 6.71 / 10
210kj
74rpm
44%
17mph
10 min Cool Down Walk
Daniel McKenna
Thursday 7/14/22 @ 7:39 AM
Difficulty: 3.37 / 10
 
60 min Walk + Run
Matt Wilpers
Thursday 7/14/22 @ 6:36 AM
Difficulty: 6.44 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Wednesday 7/6/22 @ 3:32 AM
Difficulty: 7.06 / 10
 
30 min Legs & Core
Callie Gullickson
Monday 7/4/22 @ 8:43 AM
Difficulty: 6.77 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Friday 7/1/22 @ 9:27 PM
Difficulty: 7.32 / 10
 
30 min Upper Body: Pull
Adrian Williams
Friday 7/1/22 @ 9:23 PM
Difficulty: 7.37 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 6/30/22 @ 8:22 PM
Difficulty: 6.12 / 10
132kj
76rpm
42%
17mph
30 min Upper Body: Chest & Tris
Robin Arzón
Friday 6/24/22 @ 1:50 AM
Difficulty: 7.57 / 10
 
20 min Pop Punk Run
Daniel McKenna
Wednesday 6/22/22 @ 11:15 AM
Difficulty: 6.66 / 10