Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 11/30/20 @ 12:53 PM
Difficulty: 7.18 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 11/30/20 @ 12:28 PM
Difficulty: 7.41 / 10
135kj
74rpm
43%
17mph
30 min 2000s Ride
Kendall Toole
Tuesday 11/24/20 @ 1:29 PM
Difficulty: 8.21 / 10
218kj
78rpm
42%
17mph
45 min Bootcamp: Full Body
Robin Arzón
Wednesday 11/18/20 @ 6:30 PM
Difficulty: 8.32 / 10
 
30 min Low Impact Ride
Alex Toussaint
Friday 11/13/20 @ 5:5 PM
Difficulty: 6.28 / 10
128kj
73rpm
35%
14mph
10 min Arms Toning
Robin Arzón
Friday 11/13/20 @ 4:51 PM
Difficulty: 6.39 / 10
 
30 min HIIT Ride
Alex Toussaint
Friday 11/13/20 @ 4:15 PM
Difficulty: 8.25 / 10
211kj
81rpm
41%
17mph
30 min Fall Harvest Scenic Ride
Tuesday 11/10/20 @ 2:43 PM
Difficulty: 4.73 / 10
46kj
76rpm
30%
12mph
30 min Tabata Ride
Robin Arzón
Tuesday 11/10/20 @ 2:1 PM
Difficulty: 9.07 / 10
250kj
71rpm
46%
17mph
30 min Hamilton Ride
Robin Arzón
Saturday 11/7/20 @ 12:43 PM
Difficulty: 7.66 / 10
218kj
74rpm
45%
17mph