Workouts

15 min Beginner Run
Matt Wilpers
Sunday 7/23/23 @ 10:32 AM
Difficulty: 4.95 / 10
 
30 min Pop Punk Upper Body Strength
Callie Gullickson
Saturday 7/22/23 @ 10:46 AM
Difficulty: 6.99 / 10
 
30 min Disney Walk + Run
Susie Chan
Saturday 7/8/23 @ 9:15 AM
Difficulty: 6.03 / 10
 
30 min Walk + Run
Selena Samuela
Wednesday 2/8/23 @ 10:35 PM
Difficulty: 6.38 / 10
 
10 min Warm Up Walk
Selena Samuela
Wednesday 2/8/23 @ 10:30 PM
Difficulty: 3.95 / 10
 
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Sunday 1/29/23 @ 9:53 PM
Difficulty: 6.48 / 10
 
30 min LOL Cody
Cody Rigsby
Thursday 11/10/22 @ 4:26 PM
Difficulty: 0 / 10
204kj
71rpm
44%
17mph
5 min Warm Up Ride
Kendall Toole
Thursday 11/10/22 @ 4:20 PM
Difficulty: 4.67 / 10
26kj
79rpm
35%
15mph
10 min Breathing Meditation
Ross Rayburn
Sunday 10/30/22 @ 2:23 AM
Difficulty: 3.39 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 10/19/22 @ 7:18 PM
Difficulty: 7.99 / 10
350kj
76rpm
45%
18mph