Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/7/21 @ 10:38 AM
Difficulty: 6.11 / 10
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 1:57 PM
Difficulty: 7.55 / 10
189kj
75rpm
41%
16mph
202kj
69rpm
46%
17mph
133kj
74rpm
43%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/3/21 @ 11:33 PM
Difficulty: 6.99 / 10
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 12/29/20 @ 6:7 PM
Difficulty: 6.44 / 10
102kj
76rpm
37%
15mph
31kj
51rpm
37%
10mph