Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/7/21 @ 10:38 AM
Difficulty: 6.11 / 10
 
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 1:57 PM
Difficulty: 7.55 / 10
189kj
75rpm
41%
16mph
30 min Climb Ride
Cody Rigsby
Tuesday 1/5/21 @ 10:21 AM
Difficulty: 8.49 / 10
202kj
69rpm
46%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/4/21 @ 12:1 AM
Difficulty: 7.1 / 10
133kj
74rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Sunday 1/3/21 @ 11:46 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/3/21 @ 11:33 PM
Difficulty: 6.99 / 10
 
20 min Chest & Back Strength
Andy Speer
Sunday 1/3/21 @ 11:10 PM
Difficulty: 4.31 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 12/29/20 @ 6:7 PM
Difficulty: 6.44 / 10
 
20 min Low Impact Ride
Alex Toussaint
Tuesday 12/29/20 @ 5:41 PM
Difficulty: 6.05 / 10
102kj
76rpm
37%
15mph
10 min Cool Down Ride
Cody Rigsby
Monday 12/28/20 @ 6:11 PM
Difficulty: 4.37 / 10
31kj
51rpm
37%
10mph