Workouts

10 min Arms Toning
Kendall Toole
Tuesday 4/27/21 @ 9:9 PM
Difficulty: 7.14 / 10
 
20 min Pop Punk Ride
Kendall Toole
Tuesday 4/27/21 @ 8:46 PM
Difficulty: 7.67 / 10
159kj
86rpm
43%
19mph
60 min After Burn Ride
Denis Morton
Tuesday 4/27/21 @ 8:32 PM
Difficulty: 8.34 / 10
33kj
87rpm
32%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/21/21 @ 11:17 PM
Difficulty: 8.05 / 10
188kj
73rpm
40%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 4/20/21 @ 8:44 PM
Difficulty: 5.79 / 10
103kj
78rpm
37%
15mph
20 min House Ride
Kendall Toole
Monday 4/19/21 @ 9:23 PM
Difficulty: 7.32 / 10
34kj
70rpm
41%
15mph
45 min All For One Ride
Multiple Instructors
Monday 4/19/21 @ 8:34 PM
Difficulty: 8.03 / 10
303kj
76rpm
42%
17mph
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 4/16/21 @ 12:0 PM
Difficulty: 7.37 / 10
 
20 min 2010s Ride
Sam Yo
Thursday 4/15/21 @ 1:1 PM
Difficulty: 7.23 / 10
64kj
70rpm
42%
15mph
10 min Low Impact Ride
Cody Rigsby
Thursday 4/15/21 @ 12:49 PM
Difficulty: 4.76 / 10
67kj
82rpm
39%
17mph