Workouts

30 min Bootcamp: Core
Cody Rigsby
Friday 6/4/21 @ 11:58 AM
Difficulty: 7.35 / 10
 
20 min Pop Punk Ride
Bradley Rose
Friday 6/4/21 @ 11:36 AM
Difficulty: 7.04 / 10
122kj
79rpm
38%
16mph
20 min Lower Body: Live from Home
Robin Arzón
Thursday 6/3/21 @ 11:37 PM
Difficulty: 6.99 / 10
 
30 min Upper Body Strength
Adrian Williams
Thursday 6/3/21 @ 4:16 PM
Difficulty: 7.56 / 10
 
20 min Pop Punk Ride
Kendall Toole
Wednesday 6/2/21 @ 12:47 PM
Difficulty: 7.67 / 10
103kj
86rpm
37%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 12:15 PM
Difficulty: 7.25 / 10
189kj
76rpm
41%
16mph
10 min Core Strength
Chase Tucker
Friday 5/28/21 @ 7:45 PM
Difficulty: 6.41 / 10
 
15 min Chest & Back Strength
Chase Tucker
Friday 5/28/21 @ 7:25 PM
Difficulty: 6.57 / 10
 
30 min Bootcamp: Lower Body
Cody Rigsby
Monday 5/24/21 @ 7:53 PM
Difficulty: 7.37 / 10
 
15 min Upper Body Strength
Robin Arzón
Monday 5/24/21 @ 7:25 PM
Difficulty: 6.4 / 10