Workouts

20 min Upper Body Strength
Rad Lopez
Wednesday 9/15/21 @ 2:29 PM
Difficulty: 6.72 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 9/15/21 @ 2:3 PM
Difficulty: 7.28 / 10
127kj
76rpm
41%
16mph
30 min Spotify Disney Hits Yoga Flow
Aditi Shah
Sunday 9/12/21 @ 11:48 AM
Difficulty: 5.39 / 10
 
10 min Core Strength
Adrian Williams
Saturday 9/11/21 @ 4:30 PM
Difficulty: 6.34 / 10
 
20 min Premiere Full Body Strength
Daniel McKenna
Saturday 9/11/21 @ 4:1 PM
Difficulty: 6.85 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/9/21 @ 9:12 AM
Difficulty: 7.51 / 10
149kj
62rpm
41%
14mph
20 min Spotify Disney Hits Bodyweight
Rebecca Kennedy
Saturday 8/28/21 @ 4:33 PM
Difficulty: 4.79 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:23 PM
Difficulty: 6.66 / 10
140kj
74rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 7:13 PM
Difficulty: 7.64 / 10
227kj
74rpm
47%
18mph
30 min Mood Yoga Flow: Confident
Kristin McGee
Wednesday 7/7/21 @ 12:47 AM
Difficulty: 5.54 / 10