Workouts

20 min Tabata Ride
Robin Arzón
Friday 12/24/21 @ 1:24 PM
Difficulty: 8.62 / 10
151kj
63rpm
51%
17mph
45 min Bootcamp: Full Body
Robin Arzón
Wednesday 12/22/21 @ 1:57 PM
Difficulty: 8.71 / 10
 
15 min Stacking Stuffer: Core Strength
Robin Arzón
Tuesday 12/21/21 @ 10:40 AM
Difficulty: 6.6 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Tuesday 12/21/21 @ 10:23 AM
Difficulty: 6.44 / 10
 
30 min Foo Fighters Full Body Strength
Selena Samuela
Sunday 12/19/21 @ 1:28 PM
Difficulty: 6.88 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 3:24 PM
Difficulty: 7.23 / 10
183kj
66rpm
44%
16mph
20 min Upper Body Strength
Robin Arzón
Sunday 12/5/21 @ 4:33 PM
Difficulty: 7.15 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/4/21 @ 12:54 PM
Difficulty: 7.76 / 10
207kj
71rpm
37%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/22/21 @ 4:16 PM
Difficulty: 7.98 / 10
162kj
59rpm
42%
14mph
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 9/22/21 @ 4:14 PM
Difficulty: 7 / 10