Workouts

30 min Encanto Ride
Robin Arzón
Sunday 3/27/22 @ 11:22 PM
Difficulty: 7.33 / 10
181kj
77rpm
39%
16mph
20 min Chest & Back Strength
Daniel McKenna
Sunday 3/27/22 @ 2:5 PM
Difficulty: 7.01 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Thursday 3/24/22 @ 1:27 PM
Difficulty: 8.18 / 10
331kj
73rpm
44%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/24/22 @ 1:10 PM
Difficulty: 7.79 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Saturday 3/19/22 @ 1:26 PM
Difficulty: 7.61 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/19/22 @ 2:22 AM
Difficulty: 7.51 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 3/13/22 @ 1:19 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 3/13/22 @ 1:6 PM
Difficulty: 7.88 / 10
 
5 min Post-Ride Meditation
Cody Rigsby
Monday 3/7/22 @ 1:37 AM
Difficulty: 3.32 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 2/25/22 @ 12:36 AM
Difficulty: 6.42 / 10