Workouts

20 min Pop Ride
Sam Yo
Wednesday 7/1/20 @ 3:21 PM
Difficulty: 7.74 / 10
163kj
76rpm
46%
18mph
15 min Bodyweight: Live from Home
Andy Speer
Sunday 6/28/20 @ 9:49 PM
Difficulty: 6.37 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/19/20 @ 3:55 PM
Difficulty: 8.21 / 10
342kj
72rpm
46%
18mph
10 min Cool Down Ride
Kendall Toole
Wednesday 6/17/20 @ 2:56 PM
Difficulty: 4.43 / 10
65kj
82rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 2:39 PM
Difficulty: 5.38 / 10
114kj
80rpm
42%
18mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Tuesday 6/16/20 @ 2:25 PM
Difficulty: 8.02 / 10
253kj
78rpm
45%
18mph
45 min Little Lion Man Ride
Christine D'Ercole
Friday 6/12/20 @ 5:7 PM
Difficulty: 8.23 / 10
330kj
78rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 6/8/20 @ 4:16 PM
Difficulty: 7.32 / 10
143kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 2:24 PM
Difficulty: 8.02 / 10
201kj
77rpm
42%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 6/1/20 @ 4:23 PM
Difficulty: 8.89 / 10
205kj
69rpm
45%
16mph