Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:56 PM
Difficulty: 8.53 / 10
178kj
63rpm
35%
12mph
30 min 2000s Ride
Ben Alldis
Thursday 4/2/20 @ 5:57 PM
Difficulty: 8.13 / 10
170kj
70rpm
40%
15mph