Workouts

5 min Core Strength
Robin Arzón
Monday 4/13/20 @ 1:5 AM
Difficulty: 6.65 / 10
 
20 min Bodyweight Strength
Oliver Lee
Saturday 4/11/20 @ 8:49 PM
Difficulty: 5.37 / 10
 
30 min Advanced Beginner Ride
Cody Rigsby
Friday 4/10/20 @ 4:58 PM
Difficulty: 7.29 / 10
140kj
64rpm
37%
13mph
20 min 2000s Ride
Ben Alldis
Thursday 4/9/20 @ 4:36 PM
Difficulty: 7.8 / 10
119kj
73rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/8/20 @ 5:50 PM
Difficulty: 8.22 / 10
169kj
68rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/7/20 @ 4:49 PM
Difficulty: 8 / 10
171kj
72rpm
41%
15mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 4/6/20 @ 4:43 PM
Difficulty: 8.17 / 10
176kj
74rpm
40%
16mph
10 min Arms Toning
Sam Yo
Sunday 4/5/20 @ 8:20 PM
Difficulty: 7.18 / 10
 
5 min Peace Meditation
Kristin McGee
Sunday 4/5/20 @ 7:55 PM
Difficulty: 2.56 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Saturday 4/4/20 @ 4:21 PM
Difficulty: 7.86 / 10
142kj
79rpm
35%
14mph