Workouts
10 min Arms & Shoulders Strength
Andy Speer
Monday 4/20/20 @ 2:22 AM
Difficulty: 6.77 / 10
120kj
79rpm
39%
15mph
126kj
82rpm
38%
16mph
10kj
58rpm
36%
12mph
206kj
72rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 4/14/20 @ 2:52 PM
Difficulty: 7.78 / 10
199kj
66rpm
45%
16mph
163kj
72rpm
40%
15mph