Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Wednesday 11/10/21 @ 5:42 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 11/8/21 @ 5:32 PM
Difficulty: 2.98 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/8/21 @ 5:21 PM
Difficulty: 3.76 / 10
 
Zen in Ten
Ross Rayburn
Monday 11/8/21 @ 5:15 PM
Difficulty: 3.38 / 10
 
20 min Low Impact Ride
Jess King
Tuesday 10/5/21 @ 4:41 PM
Difficulty: 6.06 / 10
33kj
72rpm
40%
15mph
20 min Pop Ride
Sam Yo
Friday 10/1/21 @ 12:48 PM
Difficulty: 7.24 / 10
143kj
71rpm
45%
17mph
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 9/23/21 @ 4:40 PM
Difficulty: 3.12 / 10
 
5 min Peace Meditation
Aditi Shah
Wednesday 9/22/21 @ 8:10 PM
Difficulty: 3.05 / 10
 
5 min Peace Meditation
Ross Rayburn
Wednesday 9/1/21 @ 3:29 PM
Difficulty: 4.18 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 8/23/21 @ 2:52 PM
Difficulty: 3.12 / 10