Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 5/4/23 @ 2:54 PM
Difficulty: 5.86 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 5/3/23 @ 9:44 PM
Difficulty: 4.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/3/23 @ 9:33 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 5/2/23 @ 4:31 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/2/23 @ 4:26 PM
Difficulty: 3.64 / 10
22kj
74rpm
36%
14mph
30 min ABBA Ride
Leanne Hainsby
Tuesday 5/2/23 @ 3:55 PM
Difficulty: 7.01 / 10
234kj
78rpm
43%
18mph
10 min Full Body Stretch
Callie Gullickson
Monday 5/1/23 @ 7:44 PM
Difficulty: 4.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 5/1/23 @ 7:33 PM
Difficulty: 5.86 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Sunday 4/30/23 @ 7:56 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 4/30/23 @ 7:50 PM
Difficulty: 3.64 / 10
20kj
74rpm
34%
14mph