Workouts

20 min Disney Ride
Cody Rigsby
Tuesday 5/23/23 @ 11:49 AM
Difficulty: 6.95 / 10
157kj
71rpm
46%
18mph
10 min Arms & Light Weights
Cody Rigsby
Monday 5/22/23 @ 4:6 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 5/22/23 @ 4:0 PM
Difficulty: 3.69 / 10
27kj
81rpm
37%
15mph
30 min 90s Ride
Cody Rigsby
Monday 5/22/23 @ 3:29 PM
Difficulty: 7.53 / 10
247kj
78rpm
44%
18mph
10 min Full Body Stretch
Callie Gullickson
Friday 5/19/23 @ 12:38 PM
Difficulty: 4.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 5/19/23 @ 12:27 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 5/16/23 @ 5:53 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/16/23 @ 5:48 PM
Difficulty: 3.64 / 10
21kj
73rpm
35%
14mph
30 min Pop Ride
Leanne Hainsby
Tuesday 5/16/23 @ 5:16 PM
Difficulty: 7.69 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Callie Gullickson
Monday 5/15/23 @ 9:29 PM
Difficulty: 4.38 / 10