Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 6/5/23 @ 2:44 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/2/23 @ 1:52 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Friday 6/2/23 @ 1:46 PM
Difficulty: 3.64 / 10
18kj
71rpm
34%
13mph
30 min ABBA Ride
Leanne Hainsby
Friday 6/2/23 @ 1:15 PM
Difficulty: 7.01 / 10
231kj
78rpm
43%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/1/23 @ 11:58 AM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 5/30/23 @ 1:45 PM
Difficulty: 5.86 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 5/24/23 @ 10:33 AM
Difficulty: 4.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/24/23 @ 10:22 AM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 5/23/23 @ 12:16 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/23/23 @ 12:11 PM
Difficulty: 3.64 / 10
21kj
73rpm
35%
14mph