Workouts

10 min Full Body Stretch
Callie Gullickson
Friday 6/16/23 @ 7:40 PM
Difficulty: 4.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/16/23 @ 7:29 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Friday 6/9/23 @ 9:43 PM
Difficulty: 3.64 / 10
23kj
76rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Friday 6/9/23 @ 9:21 PM
Difficulty: 7.45 / 10
169kj
74rpm
46%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/8/23 @ 1:26 PM
Difficulty: 5.86 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 6/7/23 @ 8:54 PM
Difficulty: 4.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/7/23 @ 8:42 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/6/23 @ 12:27 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 6/6/23 @ 12:21 PM
Difficulty: 3.64 / 10
19kj
70rpm
35%
13mph
20 min 2010s Pop Ride
Ally Love
Tuesday 6/6/23 @ 12:0 PM
Difficulty: 6.88 / 10
148kj
73rpm
44%
17mph