Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/21/23 @ 6:43 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/21/23 @ 6:37 PM
Difficulty: 3.49 / 10
20kj
77rpm
33%
14mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/21/23 @ 6:6 PM
Difficulty: 7.53 / 10
249kj
74rpm
47%
18mph
10 min Arms & Light Weights
Cody Rigsby
Monday 2/20/23 @ 8:36 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 2/18/23 @ 3:57 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 2/17/23 @ 7:54 PM
Difficulty: 5.86 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/17/23 @ 7:49 PM
Difficulty: 3.69 / 10
21kj
77rpm
34%
14mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Friday 2/17/23 @ 7:17 PM
Difficulty: 7.26 / 10
228kj
76rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 2/16/23 @ 10:36 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 2/16/23 @ 10:31 PM
Difficulty: 3.78 / 10
23kj
78rpm
35%
14mph