Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 2/27/23 @ 7:50 PM
Difficulty: 5.86 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 2/26/23 @ 9:57 PM
Difficulty: 3.99 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 2/26/23 @ 9:46 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 2/25/23 @ 4:46 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 2/24/23 @ 9:40 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Friday 2/24/23 @ 9:34 PM
Difficulty: 3.64 / 10
19kj
79rpm
32%
13mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 9:3 PM
Difficulty: 7.18 / 10
238kj
72rpm
46%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/22/23 @ 6:15 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/22/23 @ 6:10 PM
Difficulty: 3.49 / 10
21kj
80rpm
33%
14mph
20 min 2000s Pop Ride
Ally Love
Wednesday 2/22/23 @ 5:49 PM
Difficulty: 7.02 / 10
154kj
80rpm
43%
18mph