Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/3/24 @ 2:3 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/2/24 @ 2:2 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 12/29/23 @ 4:4 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 12/28/23 @ 5:43 PM
Difficulty: 3.57 / 10
21kj
68rpm
37%
14mph
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 12/28/23 @ 5:12 PM
Difficulty: 7.42 / 10
242kj
74rpm
45%
18mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 12/24/23 @ 3:13 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/20/23 @ 2:10 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 12/17/23 @ 3:0 PM
Difficulty: 3.57 / 10
23kj
75rpm
37%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/17/23 @ 2:29 PM
Difficulty: 6.85 / 10
212kj
76rpm
42%
17mph
5 min Cool Down Ride
Ally Love
Saturday 12/16/23 @ 5:0 PM
Difficulty: 3.75 / 10
21kj
74rpm
35%
14mph