Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 3/21/23 @ 6:58 PM
Difficulty: 7.09 / 10
163kj
77rpm
45%
18mph
10 min Arms & Light Weights
Cody Rigsby
Monday 3/20/23 @ 9:7 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Monday 3/20/23 @ 9:2 PM
Difficulty: 3.65 / 10
25kj
79rpm
36%
15mph
30 min 80s Ride
Ally Love
Monday 3/20/23 @ 8:30 PM
Difficulty: 7.29 / 10
232kj
80rpm
43%
18mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/19/23 @ 11:28 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 3/17/23 @ 5:42 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/16/23 @ 9:27 PM
Difficulty: 5.86 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/16/23 @ 9:22 PM
Difficulty: 3.69 / 10
23kj
77rpm
36%
15mph
20 min Pop Ride
Leanne Hainsby
Thursday 3/16/23 @ 9:1 PM
Difficulty: 7.21 / 10
157kj
74rpm
46%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/15/23 @ 9:47 PM
Difficulty: 5.86 / 10