Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 4/2/23 @ 5:20 PM
Difficulty: 3.69 / 10
21kj
75rpm
35%
14mph
20 min Low Impact Ride
Ally Love
Sunday 4/2/23 @ 4:59 PM
Difficulty: 5.54 / 10
146kj
75rpm
44%
18mph
5 min Cool Down Ride
Alex Toussaint
Saturday 4/1/23 @ 7:24 PM
Difficulty: 3.97 / 10
21kj
83rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 6:53 PM
Difficulty: 7.4 / 10
236kj
77rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Friday 3/31/23 @ 2:36 PM
Difficulty: 5.86 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 3/31/23 @ 2:31 PM
Difficulty: 3.69 / 10
24kj
80rpm
35%
15mph
30 min 90s Ride
Cody Rigsby
Friday 3/31/23 @ 1:59 PM
Difficulty: 7.38 / 10
245kj
78rpm
45%
18mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/28/23 @ 8:15 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 3/27/23 @ 5:6 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 3/26/23 @ 5:42 PM
Difficulty: 3.64 / 10
21kj
76rpm
34%
14mph