Workouts

Tuesday 9/10/24 @ 9:37 PM
Difficulty: NaN / 10
 
45 min HIIT & Hills Ride
Cody Rigsby
Sunday 9/8/24 @ 5:1 PM
Difficulty: 8.09 / 10
361kj
70rpm
47%
18mph
45 min 80s Run
Becs Gentry
Saturday 9/7/24 @ 12:6 PM
Difficulty: 0 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 9/5/24 @ 11:4 AM
Difficulty: 8.61 / 10
326kj
78rpm
42%
18mph
45 min Progression Run
Becs Gentry
Wednesday 9/4/24 @ 11:26 AM
Difficulty: 7.7 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 8/31/24 @ 12:31 PM
Difficulty: 0 / 10
341kj
74rpm
45%
18mph
30 min Endurance Run
Matt Wilpers
Thursday 8/29/24 @ 10:42 PM
Difficulty: 6.78 / 10
 
30 min Endurance Run
Becs Gentry
Monday 8/26/24 @ 11:37 AM
Difficulty: 0 / 10
 
45 min Tropical House Ride
Kendall Toole
Saturday 8/17/24 @ 1:58 PM
Difficulty: 7.92 / 10
350kj
75rpm
45%
18mph
15 min Country Pop Run
Olivia Amato
Thursday 8/15/24 @ 10:51 AM
Difficulty: 6.6 / 10