Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Saturday 10/8/22 @ 2:26 PM
Difficulty: 8.2 / 10
373kj
80rpm
45%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 10/5/22 @ 1:23 PM
Difficulty: 8.64 / 10
396kj
76rpm
47%
19mph
Monday 10/3/22 @ 1:48 PM
Difficulty: NaN / 10
 
Sunday 10/2/22 @ 12:8 PM
Difficulty: NaN / 10
 
45 min Classic Rock Ride
Emma Lovewell
Saturday 10/1/22 @ 2:15 PM
Difficulty: 7.83 / 10
386kj
80rpm
45%
19mph
10 min Our Future Selves Cool Down Run
Becs Gentry
Thursday 9/29/22 @ 5:9 PM
Difficulty: 4.58 / 10
 
45 min Progression Run
Matt Wilpers
Wednesday 9/28/22 @ 4:17 PM
Difficulty: 7.69 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 9/27/22 @ 3:2 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Kendall Toole
Tuesday 9/27/22 @ 2:14 PM
Difficulty: 7.81 / 10
388kj
77rpm
47%
19mph
15 min AFO Run: Lil Baby
Marcel Dinkins
Friday 9/23/22 @ 2:13 PM
Difficulty: 6.97 / 10