Workouts

10 min Cool Down Walk
Logan Aldridge
Wednesday 12/11/24 @ 9:34 PM
Difficulty: 3.62 / 10
 
Extra 10: Listening Party Run
Olivia Amato
Tuesday 12/10/24 @ 10:5 PM
Difficulty: 6.76 / 10
 
Tuesday 12/10/24 @ 11:26 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 12/8/24 @ 7:38 PM
Difficulty: 3.18 / 10
31kj
84rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 12/8/24 @ 6:50 PM
Difficulty: 7.5 / 10
375kj
83rpm
43%
19mph
5 min Cool Down Ride
Kendall Toole
Saturday 11/30/24 @ 5:19 PM
Difficulty: 4.14 / 10
31kj
78rpm
40%
16mph
45 min Power Zone Ride
Olivia Amato
Saturday 11/30/24 @ 4:32 PM
Difficulty: 8.11 / 10
384kj
79rpm
45%
19mph
Friday 11/29/24 @ 9:12 PM
Difficulty: NaN / 10
 
45 min Endurance Run
Hannah Frankson
Thursday 11/28/24 @ 1:28 PM
Difficulty: 7.27 / 10
 
Extra 10: Walk
Olivia Amato
Wednesday 11/27/24 @ 11:28 PM
Difficulty: 5.85 / 10