Workouts

30 min House Run
Becs Gentry
Monday 7/17/23 @ 11:26 AM
Difficulty: 7.38 / 10
 
30 min Progression Run
Matt Wilpers
Friday 7/14/23 @ 10:58 AM
Difficulty: 7.44 / 10
 
45 min House Ride
Jess King
Tuesday 7/11/23 @ 11:7 AM
Difficulty: 8.69 / 10
289kj
73rpm
45%
18mph
30 min Pop Run
Olivia Amato
Friday 6/30/23 @ 12:29 PM
Difficulty: 7.3 / 10
 
30 min EDM Run
Becs Gentry
Monday 6/26/23 @ 10:32 AM
Difficulty: 7.54 / 10
 
30 min House Run
Olivia Amato
Monday 6/19/23 @ 11:44 AM
Difficulty: 7.57 / 10
 
30 min EDM Run
Becs Gentry
Sunday 6/18/23 @ 8:31 PM
Difficulty: 7.97 / 10
 
45 min 2000s Run
Olivia Amato
Thursday 5/4/23 @ 10:32 AM
Difficulty: 7.46 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/3/23 @ 10:10 AM
Difficulty: 8.1 / 10
351kj
72rpm
46%
18mph
45 min Endurance Run
Matt Wilpers
Tuesday 5/2/23 @ 10:37 AM
Difficulty: 7.17 / 10