Workouts

5 min Core Strength
Irène Scholz
Wednesday 11/29/23 @ 5:35 PM
Difficulty: 5.2 / 10
 
5 min Core Strength
Irène Scholz
Tuesday 11/28/23 @ 4:42 PM
Difficulty: 4.62 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 4:30 PM
Difficulty: 6.79 / 10
 
Tuesday 11/28/23 @ 3:51 PM
Difficulty: NaN / 10
13kj
45rpm
35%
9mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 11/28/23 @ 3:30 PM
Difficulty: 5.8 / 10
125kj
80rpm
39%
16mph
Saturday 11/25/23 @ 5:46 PM
Difficulty: NaN / 10
13kj
48rpm
35%
10mph
Saturday 11/25/23 @ 5:26 PM
Difficulty: NaN / 10
150kj
71rpm
45%
17mph
Saturday 11/25/23 @ 5:20 PM
Difficulty: NaN / 10
30kj
72rpm
41%
16mph
20 min Disco Ride
Sam Yo
Thursday 11/16/23 @ 5:59 PM
Difficulty: 7.25 / 10
96kj
57rpm
43%
14mph
Thursday 11/16/23 @ 5:44 PM
Difficulty: NaN / 10
102kj
82rpm
39%
17mph