abbyliz
Gator Country
Total Rides: 4272

Following

abbyliz
Gator Country
Total Rides: 4272

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/9/23 @ 4:53 PM
Difficulty: 6.93 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/8/23 @ 6:15 PM
Difficulty: 7.21 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/5/23 @ 8:36 PM
Difficulty: 7.28 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 12/2/23 @ 5:31 PM
Difficulty: 3.49 / 10
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5kj
33rpm
30%
5mph
30 min HIIT & Hills Ride
Denis Morton
Saturday 12/2/23 @ 5:2 PM
Difficulty: 7.85 / 10
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203kj
73rpm
43%
17mph
10 min Core Strength
Irène Scholz
Friday 12/1/23 @ 7:50 PM
Difficulty: 6.23 / 10
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10 min Core Strength
Irène Scholz
Thursday 11/30/23 @ 6:15 PM
Difficulty: 6.08 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 6:4 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 11/29/23 @ 6:3 PM
Difficulty: 3.63 / 10
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16kj
50rpm
40%
11mph
20 min HIIT Ride
Ben Alldis
Wednesday 11/29/23 @ 5:43 PM
Difficulty: 8.09 / 10
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146kj
64rpm
48%
16mph