Workouts

Tuesday 1/23/24 @ 5:33 PM
Difficulty: NaN / 10
50kj
73rpm
38%
15mph
20 min 90s Ride
Sam Yo
Tuesday 1/23/24 @ 5:11 PM
Difficulty: 7.1 / 10
168kj
76rpm
46%
18mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/23/24 @ 5:0 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Tuesday 1/23/24 @ 4:38 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 1/23/24 @ 4:32 PM
Difficulty: 3.97 / 10
 
Monday 1/22/24 @ 7:51 PM
Difficulty: NaN / 10
9kj
40rpm
27%
6mph
Monday 1/22/24 @ 7:30 PM
Difficulty: NaN / 10
147kj
74rpm
43%
17mph
5 min Meditation for Anxiety
Anna Greenberg
Sunday 1/21/24 @ 7:2 PM
Difficulty: 0 / 10
 
Saturday 1/20/24 @ 7:14 PM
Difficulty: NaN / 10
3kj
7rpm
20%
1mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/20/24 @ 6:41 PM
Difficulty: 5.75 / 10
80kj
46rpm
40%
10mph