abbyliz
Gator Country
Total Rides: 4272

Following

abbyliz
Gator Country
Total Rides: 4272

Following

Workouts

20 min Low Impact Ride
Hannah Corbin
Friday 1/26/24 @ 8:30 PM
Difficulty: 5.96 / 10
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32kj
61rpm
25%
8mph
20 min Full Body Strength
Ben Alldis
Friday 1/26/24 @ 8:1 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 1/25/24 @ 5:4 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 1/25/24 @ 4:58 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 1/25/24 @ 4:38 PM
Difficulty: 7.54 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 1/24/24 @ 6:7 PM
Difficulty: 3.73 / 10
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21kj
56rpm
41%
13mph
20 min HIIT Ride
Sam Yo
Wednesday 1/24/24 @ 5:47 PM
Difficulty: 7.92 / 10
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150kj
79rpm
41%
17mph
15 min Low Impact Ride
Hannah Frankson
Wednesday 1/24/24 @ 5:29 PM
Difficulty: 0 / 10
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40kj
56rpm
35%
10mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 5:22 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 1/24/24 @ 4:59 PM
Difficulty: 7.03 / 10
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