abbyliz
Gator Country
Total Rides: 4272

Following

abbyliz
Gator Country
Total Rides: 4272

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 2/8/24 @ 5:34 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Thursday 2/8/24 @ 5:2 PM
Difficulty: 7.91 / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 2/7/24 @ 6:9 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Wednesday 2/7/24 @ 5:37 PM
Difficulty: 7.17 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 2/3/24 @ 8:49 AM
Difficulty: 7.08 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 2/2/24 @ 4:46 PM
Difficulty: 3.75 / 10
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Friday 2/2/24 @ 4:41 PM
Difficulty: NaN / 10
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6kj
38rpm
23%
5mph
20 min Low Impact Ride
Bradley Rose
Friday 2/2/24 @ 4:20 PM
Difficulty: 5.97 / 10
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113kj
78rpm
38%
16mph
5 min Core Strength
Ben Alldis
Friday 2/2/24 @ 4:12 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 2/2/24 @ 3:54 PM
Difficulty: 6.87 / 10
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