Workouts

Friday 7/28/23 @ 5:56 PM
Difficulty: NaN / 10
118kj
74rpm
45%
18mph
Thursday 7/27/23 @ 9:34 PM
Difficulty: NaN / 10
6kj
21rpm
10%
2mph
5 min Cool Down Ride
Olivia Amato
Thursday 7/27/23 @ 9:29 PM
Difficulty: 3.6 / 10
40kj
89rpm
40%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 7/27/23 @ 8:58 PM
Difficulty: 6.69 / 10
242kj
87rpm
41%
18mph
Wednesday 7/26/23 @ 4:54 PM
Difficulty: NaN / 10
33kj
64rpm
36%
13mph
Wednesday 7/26/23 @ 4:39 PM
Difficulty: NaN / 10
48kj
53rpm
40%
12mph
15 min Low Impact Ride
Bradley Rose
Wednesday 7/26/23 @ 4:22 PM
Difficulty: 5.18 / 10
89kj
80rpm
38%
16mph
Monday 7/24/23 @ 2:31 PM
Difficulty: NaN / 10
30kj
59rpm
30%
10mph
Monday 7/24/23 @ 2:15 PM
Difficulty: NaN / 10
120kj
77rpm
44%
18mph
30 min Upper Body: Pull
Ben Alldis
Tuesday 7/18/23 @ 4:2 PM
Difficulty: 7.13 / 10