abbydav
NW ARKANSAS
Total Rides: 167

Following

abbydav
NW ARKANSAS
Total Rides: 167

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/2/20 @ 10:5 PM
Difficulty: 6.53 / 10
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125kj
81rpm
33%
14mph
5 min Cool Down Ride
Cody Rigsby
Friday 10/2/20 @ 10:0 PM
Difficulty: 3.81 / 10
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20kj
67rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 10/2/20 @ 9:38 PM
Difficulty: 7.22 / 10
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100kj
78rpm
37%
15mph
20 min Low Impact Ride
Kendall Toole
Thursday 10/1/20 @ 4:27 PM
Difficulty: 6.29 / 10
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92kj
68rpm
39%
14mph
20 min EDM Ride
Kendall Toole
Thursday 10/1/20 @ 4:5 PM
Difficulty: 8.04 / 10
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113kj
69rpm
42%
16mph
5 min Sleep Meditation
Ross Rayburn
Thursday 10/1/20 @ 3:49 AM
Difficulty: 2.38 / 10
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5 min Sleep Meditation
Anna Greenberg
Wednesday 9/30/20 @ 3:4 AM
Difficulty: 2.33 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/29/20 @ 4:15 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/29/20 @ 3:13 PM
Difficulty: 7.32 / 10
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280kj
79rpm
35%
15mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 9/29/20 @ 3:59 AM
Difficulty: 2.53 / 10
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