abbydav
NW ARKANSAS
Total Rides: 167

Following

abbydav
NW ARKANSAS
Total Rides: 167

Following

Workouts

5 min Cool Down Ride
Ally Love
Saturday 11/28/20 @ 7:32 PM
Difficulty: 3.85 / 10
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18kj
67rpm
36%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 7:1 PM
Difficulty: 8.28 / 10
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132kj
72rpm
37%
14mph
5 min Warm Up Ride
Kendall Toole
Saturday 11/28/20 @ 6:55 PM
Difficulty: 4.24 / 10
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20kj
88rpm
30%
13mph
10 min Core Strength
Matty Maggiacomo
Friday 11/27/20 @ 7:3 PM
Difficulty: 6.87 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Friday 11/27/20 @ 6:50 PM
Difficulty: 6.99 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 11/27/20 @ 6:41 PM
Difficulty: 3.81 / 10
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21kj
68rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 11/27/20 @ 6:20 PM
Difficulty: 7.23 / 10
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88kj
84rpm
32%
14mph
5 min Warm Up Ride
Cody Rigsby
Friday 11/27/20 @ 6:14 PM
Difficulty: 3.77 / 10
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17kj
98rpm
25%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 11/16/20 @ 11:9 PM
Difficulty: 3.76 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 11/16/20 @ 11:1 PM
Difficulty: 3.52 / 10
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17kj
61rpm
38%
13mph