abbydav
NW ARKANSAS
Total Rides: 167

Following

abbydav
NW ARKANSAS
Total Rides: 167

Following

Workouts

10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 1/26/21 @ 2:13 AM
Difficulty: 3.58 / 10
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30 min French Countryside Scenic Ride
Tuesday 1/26/21 @ 1:42 AM
Difficulty: 4.67 / 10
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103kj
66rpm
35%
13mph
10 min Cool Down Run
Becs Gentry
Monday 1/18/21 @ 5:31 PM
Difficulty: 4.69 / 10
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30 min Power Walk
Matty Maggiacomo
Monday 1/18/21 @ 5:0 PM
Difficulty: 5.21 / 10
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20 min 90s Fun Walk
Robin Arzón
Monday 1/18/21 @ 4:39 PM
Difficulty: 4.09 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 12/15/20 @ 5:13 PM
Difficulty: 3.61 / 10
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19kj
76rpm
33%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/15/20 @ 4:27 PM
Difficulty: 7.83 / 10
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179kj
61rpm
38%
12mph
5 min Warm Up Ride
Robin Arzón
Tuesday 12/15/20 @ 4:21 PM
Difficulty: 4.01 / 10
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21kj
89rpm
30%
14mph
5 min Cool Down Ride
Kendall Toole
Monday 12/14/20 @ 5:1 PM
Difficulty: 3.88 / 10
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19kj
70rpm
35%
13mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 4:31 PM
Difficulty: 8.08 / 10
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143kj
71rpm
39%
15mph