Workouts

20 min Beginner Ride
Kendall Toole
Thursday 4/23/20 @ 9:0 PM
Difficulty: 6.99 / 10
80kj
73rpm
35%
14mph
10 min Arms Toning
Leanne Hainsby
Wednesday 4/22/20 @ 10:42 PM
Difficulty: 7.27 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 4/22/20 @ 10:19 PM
Difficulty: 5.92 / 10
76kj
79rpm
32%
13mph
10 min Arms Toning
Cody Rigsby
Tuesday 4/21/20 @ 10:33 PM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/21/20 @ 10:27 PM
Difficulty: 3.82 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 10:5 PM
Difficulty: 7.48 / 10
68kj
74rpm
33%
12mph
10 min Arms Toning
Cody Rigsby
Monday 4/20/20 @ 10:57 PM
Difficulty: 6.52 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 10:35 PM
Difficulty: 7.63 / 10
73kj
68rpm
36%
13mph
20 min Beginner Ride
Cody Rigsby
Sunday 4/19/20 @ 9:12 PM
Difficulty: 6.18 / 10
59kj
71rpm
30%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/19/20 @ 5:9 AM
Difficulty: 3.75 / 10