Workouts

20 min Low Impact Ride
Olivia Amato
Saturday 5/16/20 @ 5:45 PM
Difficulty: 6.4 / 10
79kj
81rpm
32%
13mph
10 min Bodyweight Strength
Becs Gentry
Saturday 5/16/20 @ 5:21 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 5/16/20 @ 5:7 PM
Difficulty: 5.46 / 10
 
10 min Arms Toning
Christine D'Ercole
Saturday 5/16/20 @ 1:27 AM
Difficulty: 7.58 / 10
 
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 5/16/20 @ 12:56 AM
Difficulty: 7.62 / 10
126kj
72rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 10:39 PM
Difficulty: 7.62 / 10
94kj
75rpm
36%
14mph
10 min Arms Toning
Alex Toussaint
Wednesday 5/13/20 @ 11:23 PM
Difficulty: 7.37 / 10
 
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 10:50 PM
Difficulty: 8.12 / 10
96kj
55rpm
34%
10mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/12/20 @ 6:26 PM
Difficulty: 6.52 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 6:3 PM
Difficulty: 7.62 / 10
92kj
75rpm
36%
14mph