abbydav
NW ARKANSAS
Total Rides: 167

Following

abbydav
NW ARKANSAS
Total Rides: 167

Following

Workouts

10 min Core Strength
Chase Tucker
Monday 5/25/20 @ 10:4 PM
Difficulty: 6.01 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/25/20 @ 9:9 PM
Difficulty: 7.91 / 10
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172kj
58rpm
37%
11mph
10 min Core Strength
Adrian Williams
Monday 5/25/20 @ 1:41 AM
Difficulty: 7.04 / 10
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10 min Climb Ride
Ben Alldis
Monday 5/25/20 @ 1:24 AM
Difficulty: 7.31 / 10
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57kj
67rpm
43%
16mph
10 min Arms Toning
Ben Alldis
Monday 5/25/20 @ 1:11 AM
Difficulty: 6.42 / 10
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10 min Climb Ride
Cody Rigsby
Monday 5/25/20 @ 1:0 AM
Difficulty: 7.34 / 10
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55kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/23/20 @ 3:55 PM
Difficulty: 7.89 / 10
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123kj
58rpm
39%
12mph
10 min Arms Toning
Leanne Hainsby
Friday 5/22/20 @ 9:53 PM
Difficulty: 7.48 / 10
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20 min 90s Pop Ride
Kendall Toole
Friday 5/22/20 @ 9:30 PM
Difficulty: 7.68 / 10
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92kj
75rpm
36%
14mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 9:34 PM
Difficulty: 8.67 / 10
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123kj
75rpm
34%
14mph