Workouts

20 min HIIT Ride
Alex Toussaint
Tuesday 6/16/20 @ 7:57 PM
Difficulty: 7.8 / 10
108kj
77rpm
38%
15mph
30 min Yoga Flow
Chelsea Jackson Roberts
Saturday 6/13/20 @ 12:42 AM
Difficulty: 4.9 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 6:17 PM
Difficulty: 7.53 / 10
136kj
76rpm
36%
14mph
20 min Recovery Ride
Robin Arzón
Wednesday 6/10/20 @ 9:32 PM
Difficulty: 4.02 / 10
89kj
86rpm
32%
14mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:23 PM
Difficulty: 7.68 / 10
92kj
73rpm
37%
14mph
10 min Arms Toning
Cody Rigsby
Monday 6/8/20 @ 6:2 PM
Difficulty: 6.81 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 5:40 PM
Difficulty: 7.61 / 10
106kj
69rpm
41%
15mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 6/7/20 @ 3:33 PM
Difficulty: 7.46 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 3:0 PM
Difficulty: 9 / 10
161kj
72rpm
40%
15mph
10 min Full Body Stretch
Jess Sims
Sunday 6/7/20 @ 1:44 AM
Difficulty: 4.76 / 10