abbydav
NW ARKANSAS
Total Rides: 167

Following

abbydav
NW ARKANSAS
Total Rides: 167

Following

Workouts

20 min Pop Ride
Bradley Rose
Tuesday 9/6/22 @ 7:31 PM
Difficulty: 6.93 / 10
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74kj
76rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 9/1/22 @ 6:12 PM
Difficulty: 7.52 / 10
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98kj
74rpm
32%
12mph
30 min Power Walk
Jon Hosking
Wednesday 8/31/22 @ 11:56 PM
Difficulty: 5.07 / 10
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20 min Pop Ride
Bradley Rose
Tuesday 8/30/22 @ 5:11 PM
Difficulty: 6.85 / 10
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68kj
80rpm
31%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 8/29/22 @ 5:51 PM
Difficulty: 7.33 / 10
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98kj
79rpm
30%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/21/22 @ 4:23 PM
Difficulty: 7.58 / 10
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81kj
48rpm
36%
9mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 10:54 PM
Difficulty: 7.47 / 10
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115kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/23/21 @ 3:10 PM
Difficulty: 3.47 / 10
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20 min Beginner Ride
Cody Rigsby
Tuesday 3/23/21 @ 2:47 PM
Difficulty: 5.48 / 10
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71kj
78rpm
31%
13mph
5 min Warm Up Ride
Kendall Toole
Tuesday 3/23/21 @ 2:41 PM
Difficulty: 4.47 / 10
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20kj
72rpm
32%
12mph