abbydav
NW ARKANSAS
Total Rides: 167

Following

abbydav
NW ARKANSAS
Total Rides: 167

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 6/18/20 @ 8:25 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Thursday 6/18/20 @ 8:19 PM
Difficulty: 4.11 / 10
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21kj
73rpm
36%
14mph
10 min Climb Ride
Ally Love
Thursday 6/18/20 @ 8:8 PM
Difficulty: 7.48 / 10
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48kj
67rpm
40%
15mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 6/18/20 @ 7:55 PM
Difficulty: 7.46 / 10
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20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 7:33 PM
Difficulty: 7.36 / 10
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101kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/17/20 @ 9:56 PM
Difficulty: 3.39 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 6/17/20 @ 9:43 PM
Difficulty: 7.46 / 10
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15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 9:26 PM
Difficulty: 5.38 / 10
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62kj
80rpm
33%
14mph
20 min HIIT Ride
Cody Rigsby
Wednesday 6/17/20 @ 9:3 PM
Difficulty: 7.61 / 10
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105kj
75rpm
39%
15mph
10 min Arms Toning
Cody Rigsby
Tuesday 6/16/20 @ 8:20 PM
Difficulty: 6.69 / 10
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