Workouts

20 min 90s Ride
Alex Toussaint
Wednesday 8/19/20 @ 12:19 PM
Difficulty: 7.93 / 10
89kj
78rpm
36%
14mph
10 min Britney Spears Arms Toning
Cody Rigsby
Tuesday 7/21/20 @ 10:32 PM
Difficulty: 6.69 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:57 PM
Difficulty: 7.8 / 10
165kj
81rpm
38%
15mph
20 min FTP Test Ride
Matt Wilpers
Saturday 7/18/20 @ 7:58 PM
Difficulty: 9.51 / 10
129kj
75rpm
42%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 7/18/20 @ 7:40 PM
Difficulty: 5.56 / 10
72kj
88rpm
33%
15mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 7/16/20 @ 4:9 PM
Difficulty: 8.68 / 10
162kj
72rpm
40%
15mph
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 12:8 AM
Difficulty: 6.69 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 7/16/20 @ 12:2 AM
Difficulty: 3.95 / 10
17kj
70rpm
33%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
Difficulty: 8.19 / 10
150kj
74rpm
38%
15mph
10 min Arms Toning
Jenn Sherman
Wednesday 7/15/20 @ 11:9 PM
Difficulty: 7.6 / 10