abbydav
NW ARKANSAS
Total Rides: 167

Following

abbydav
NW ARKANSAS
Total Rides: 167

Following

Workouts

10 min Core Strength
Olivia Amato
Thursday 9/10/20 @ 6:5 PM
Difficulty: 7.45 / 10
View Class
 
20 min Upper Body Strength
Adrian Williams
Thursday 9/10/20 @ 5:44 PM
Difficulty: 5.45 / 10
View Class
 
10 min Cool Down Ride
Kendall Toole
Wednesday 9/9/20 @ 11:23 PM
Difficulty: 4.46 / 10
View Class
35kj
66rpm
35%
12mph
10 min Climb Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:11 PM
Difficulty: 8.18 / 10
View Class
64kj
63rpm
48%
17mph
10 min Arms Toning
Kendall Toole
Wednesday 9/9/20 @ 10:58 PM
Difficulty: 7.25 / 10
View Class
 
10 min Climb Ride
Christine D'Ercole
Wednesday 9/9/20 @ 10:46 PM
Difficulty: 7.69 / 10
View Class
61kj
73rpm
42%
16mph
10 min Warm Up Ride
Kendall Toole
Wednesday 9/9/20 @ 10:35 PM
Difficulty: 5.82 / 10
View Class
49kj
89rpm
33%
15mph
15 min Funk Ride
Emma Lovewell
Saturday 9/5/20 @ 9:25 PM
Difficulty: 7.15 / 10
View Class
85kj
72rpm
41%
16mph
20 min Bodyweight Strength
Matty Maggiacomo
Saturday 9/5/20 @ 8:58 PM
Difficulty: 5.57 / 10
View Class
 
10 min Full Body Stretch
Olivia Amato
Saturday 9/5/20 @ 8:46 PM
Difficulty: 3.86 / 10
View Class