abbydav
NW ARKANSAS
Total Rides: 167

Following

abbydav
NW ARKANSAS
Total Rides: 167

Following

Workouts

15 min Barre
Ally Love
Monday 9/28/20 @ 5:36 PM
Difficulty: 6.01 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/28/20 @ 5:0 PM
Difficulty: 7.91 / 10
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100kj
54rpm
36%
11mph
20 min Upper Body Strength
Olivia Amato
Friday 9/25/20 @ 6:40 PM
Difficulty: 6.79 / 10
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20 min HIIT Cardio
Olivia Amato
Friday 9/25/20 @ 6:15 PM
Difficulty: 7.07 / 10
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10 min Sleep Meditation
Anna Greenberg
Friday 9/25/20 @ 4:9 AM
Difficulty: 2.66 / 10
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10 min Sleep Meditation
Anna Greenberg
Tuesday 9/22/20 @ 4:49 AM
Difficulty: 2.67 / 10
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10 min Sleep Meditation
Anna Greenberg
Monday 9/21/20 @ 3:56 AM
Difficulty: 2.65 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/19/20 @ 9:42 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/19/20 @ 8:39 PM
Difficulty: 7.64 / 10
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258kj
87rpm
32%
14mph
10 min Sleep Meditation
Kristin McGee
Friday 9/18/20 @ 3:29 AM
Difficulty: 3 / 10
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